Our Services
What We Treat - Sustained Relief from Chronic Pain
From nagging shoulder tightness before a big ride to a back that's making it hard to get off the couch — we see it all. Our team works with:
- Sports injuries
- Back & neck pain - whether you're at a desk all day or logging miles on the trail
- Shoulder, hip & knee pain - for every athlete who's pushed through when they shouldn't have
- Performance plateaus - when your body is the thing holding you back
- Recovery optimization - for athletes who train hard and want to recover smarter
We serve the South Orange County community including San Juan Capistrano, Dana Point, San Clemente, Laguna Niguel, and Mission Viejo.
A Full Performance & Recovery Toolkit
We go further than a standard chiropractic adjustment. At Capo, your care plan can include:
- Chiropractic Care
- Precise, evidence-informed adjustments to restore joint function, reduce pain, and help your nervous system fire the way it should.
- Sports Rehabilitation
- Active progressive rehab that bridges the gap between "feeling better" and "performing better."
- Soft Tissue & Myofascial Therapy
- Cupping, IASTM, manual therapy: hands-on work for the muscles and fascia that holds everything together.
- Infrared Sauna
- Deep tissue warming that promotes circulation, reduces inflammation, and accelerates recovery.
- Cold Plunge
- Contrast therapy and cold water immersion for post-workout recovery, reduced soreness, and mental resilience.
Why Capo? Three Doctors. One Goal. Get You Moving.
Most chiropractic offices have one doctor and a front desk. We've built something different.
With three doctors on the team — including a Certified Chiropractic Sports Practitioner (CCSP®) — you get collaborative, multi-perspective care that's rare in South Orange County. That credential means our team has advanced training specifically in sports medicine, injury evaluation, and athletic performance.
We're not here to keep you coming back forever. We're here to solve the problem, build the strength, and send you back out stronger.
Stop waiting for the pain to go away on its own.
Book your visit with the Capo Performance Rehab team today - and let's build a plan that actually works.
Book Your First Visit | Call Us | Get Directions
Serving: San Juan Capistrano · Dana Point · San Clemente · Laguna Niguel · Mission Viejo
Our Partners
Female Athlete Baseline Asessment
We’re now offering a Female Athlete Baseline to help athletes understand their strength, asymmetries, recovery needs, and injury risk before something pops up.
SPOTS ARE LIMITED