Welcome

 We combine chiropractic care, physiotherapy, and sport-specific rehab in a one-on-one setting. Our team specializes in working with athletes and general population alike.  At Capo Performance Rehab, your treatment is designed with your individual goals in mind. Our focus is on patient care while using cutting edge techniques alongside some vivacious energy and conversation.

We help athletes and active individuals recover from injuries, reduce pain, and improve performance. Common conditions include low back pain, shoulder injuries, knee pain, sports strains, sprains, and mobility restrictions. Our team also focuses on injury prevention and performance optimization.

 No referral is required to book an appointment with our chiropractors or physiotherapists. Many patients come directly to us for care, but if you’re working with another doctor, we’re happy to collaborate on your recovery. 

Chiropractic care focuses on restoring proper joint motion, alignment, and nervous system function. Physiotherapy emphasizes exercise, strength, and movement correction. At Capo, we integrate both approaches for faster recovery and long-term performance.

We do both. Many patients come to us not just to recover, but to perform at their best. From mobility work to strength programming, we help athletes move better, recover faster, and stay game-ready. 

By improving strength, mobility, and movement mechanics, we lower your risk of injury. We also teach recovery strategies to keep you training consistently without setbacks.

Yes. We design phased rehab and performance programs to safely return athletes to competition or training. We'll make sure you're strong, mobile, and confident before stepping back on the field, mat, or water.

Yes. Our therapists use a variety of soft tissue techniques including myofascial release, cupping, and instrument-assisted therapy. These help reduce tightness, improve mobility, and speed up recovery.

Yes. Many athletes and active individuals see us for recovery, mobility, and injury prevention, even when they aren’t hurt. It’s a proactive way to stay strong and healthy.

We’re located in San Juan Capistrano, California, serving athletes throughout the Orange County area. You can find our exact location and directions on our Contact Page.